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The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

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by Gabor Maté (Author)

The instant New York Times bestseller

By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.

In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?

Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.


"This, Gabor Maté's magnum opus, is essential reading for us all. A genius writer, he gives it to us straight: From the mindbody to the body politic, we learn how loss of authenticity takes its toll psychologically, physically, spiritually, and socially."--Julie Holland, MD, author, Good Chemistry: The Science of Connection, From Soul to Psychedelics

"A sweeping analysis of the relationship between illness, trauma, and capitalism...Maté marshals an impressive amount of research to outline an original and persuasive vision of health focused on environmental influences and the interplay between the mind and body."--Publishers Weekly

"Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who we may become. Essential reading for anyone with a past and a future."--Tara Westover, New York Times bestselling author, Educated

"Gabor and Daniel Maté have delivered a book in which readers can seek refuge and solace during moments of profound personal and social crisis. The Myth of Normal is an essential compass during disorienting times."-- Esther Perel, Psychotherapist, Author and Host of Where Should We Begin

Categories : Public Health, Psychological Pathologies, Mental Illness

ASIN ‏ : ‎ B098PXTS5K

Publisher ‏ : ‎ Avery (September 13, 2022)

Publication date ‏ : ‎ September 13, 2022

Language ‏ : ‎ English

File‏ : ‎ EPUB, 3.74 MB

Text-to-Speech ‏ : ‎ Enabled

Screen Reader ‏ : ‎ Supported

Print length ‏ : ‎ 575 pages

You will get a EPUB (4MB) file

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